Farhat Umar

The Limiting Beliefs Finder

Find the old story that keeps holding you back.

Who it is for

Limiting Beliefs, in brief

Anyone who feels held back without quite knowing why. The six stories here are the ones I meet most often in coaching. Naming yours is the first step to rewriting it.

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The story you keep telling yourself, and how to rewrite it →

An article from the blog that goes deeper into the ideas behind this tool.

The Sunday Bloom

New tools and ideas, by email.

One idea on noticing, mindset and growth, every Sunday. Plus first word on new tools, Compass programmes and Speaker's Craft cohorts.