The Wellbeing Pulse
A two-minute check on how you have really been.
About the WHO-5
Wellbeing Pulse, in brief
The WHO-5 Wellbeing Index is a short, widely used questionnaire. It is not a diagnosis, and it does not replace a doctor. It is a simple, honest pulse check worth repeating every few weeks.
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Wellbeing is a practice, not a destination →
An article from the blog that goes deeper into the ideas behind this tool.